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Free Healthy Recipes
19 recipes found matching your selection.
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Baked turkey with fennel, asparagus and pine nuts
(Poultry, Savoury)
Here we combine the comfort factor of turkey, full flavoured parmesan (to taste through the sinuses) and pine nuts as the main source of zinc.
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Braised Turkey Drumsticks with Spring Veggies
(Poultry, Savoury)
There’s so much meat on each of these turkey drumsticks you can easily feed a family of four for a fraction of the cost of most other low fat protein foods. ...
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Chilli Con Pavo
(Poultry, Savoury, Kid Friendly)
Chilli con pavo is similar to chilli con carne except instead of minced beef you use turkey. It’s a light spicy dish which when served with a cauliflower rice is low ...
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Lemon Marinated Turkey Tenderloins with Fennel and Parmesan
(Poultry, Savoury)
Turkey is a terrifically healthy meat. It’s low in saturated fat, a great source of protein and contains a range of other nutrients including the powerful antioxidant selenium. Using tenderloin cuts ...
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Mediterranean Turkey Steaks
(Poultry, Savoury)
As a child growing up, Christmas revolved around conversations about the turkey – would it fit in the oven, how long would it take to cook, was the breast meat dry, ...
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Roast Turkey Breast with Oatmeal and Sage stuffing
(Poultry, Savoury)
While it’s tradition to roast the whole turkey, in my opinion, it’s a waste of time and money and only serves to increase your intake of unnecessary fat. A single breast ...
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Roast turkey with cranberry glaze and festive RicePlus stuffing
(Poultry)
You can stuff a turkey breast yourself and tie it together with string or ask your butcher to do it for you for a more professional job. With this recipe, it's ...
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Sage and parmesan turkey scaloppine with bean and asparagus salad
(Poultry)
If you enjoyed turkey at Christmas then don't wait until next Christmas to try it again. This healthy recipe from The Greengrocer’s Diet is fresh and delicious and remarcable to think ...
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Smoked Almond and Prune Turkey Breast
(Poultry)
In the spirit of the season the Cancer Council has launched its first ever cookbook. The Cancer Council Festive Cookbook contains over 30 recipes with all the festive favourites including roast ...
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Thai turkey salad with snake beans and passionfruit dressing
(Poultry)
There are 4 key flavour elements to Thai cooking – sweet, sour, salty and hot. Although passionfruit is normally used in sweet dishes, it’s actually perfect for savoury Thai cooking because ...
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Turkey & Sage Dumplings
(Poultry, Savoury, Kid Friendly)
Turkey, sage and pine nut dumplings combines ingredients from China with flavours of Italy to makes a stunning meal.
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Turkey & Silverbeet Cannelini
(Poultry, Savoury)
If you don’t want to make homemade pasta you can use wholemeal lasagna sheets, cooking them first in mildly salted water.
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Turkey and spicy rocket and macadamia salad
(Poultry, Savoury, Salad)
If you’re over cooking after the onslaught of Christmas day, here’s a meal you can make in minutes that tastes delicious.
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Turkey breast in lemon and tarragon
()
Clean simple, low in fat and delicious - a perfect dish for anyone trying to lose weight
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Turkey breast steaks with warm lentil & tomato salad
(Poultry)
Turkey is a terrific source of protein with very little fat. These days it is readily available in various cuts from the supermarket making it much more accessible all year round. ...
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Turkey salad with Cranberry Vinaigrette
(Poultry, Savoury, Salad)
We often forget to cook turkey, reserving it for Christmas and, if you’re American, Thanksgiving, but, as we’re using cranberries we should use turkey. And why wouldn’t you when this dish ...
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Turkey San Choy Bow
(Poultry)
Normally made with pork, this dish using leftover cooked turkey is quick, easy and very delicious.
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Turkey Steak with Lemon Garlic Sauce
(Poultry, Savoury, Kid Friendly)
A lot of people forget about turkey until Christmas, and don’t think about how easy the different cuts can be to prepare, or healthy and tasty turkey is. With cuts of ...
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Turkey, Mushroom & Pumpkin Ravioli
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There’s no question that it’s much easier to buy pasta than to make it, but anyone who’s made it will know it’s not an exercise in economics or time saving. In ...
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Boosted Autumn Bircher Muesli
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