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Fresh from the market 03/04/2020

Apples
Crunch into a new season apple. Select from Jazz, Kanzi, Royal Gala, Golden Delicious, Red Delici...
Pomegranates
Pomegranates are available mid-autumn until late winter. The dynamic colour, tangy nectar and abu...
Rockmelon
There is a good supply of flavoursome, in expensive and good to eating rockmelon available at you...
Bananas
Despite their creamy texture bananas contain no fat at all. Bananas make an ideal snack. Use bana...
Avocado
Smooth, creamy with a nutty flavour Shepard avocado are a top buy. A good source of vitamin B6, ...
Pears
The best of the bounty of fibre rich pears can be enjoyed during the cooler months. Harvested mat...
Olives
If you adore olives, then try pickling our own. You can pick up a kilo of green kalamata olives t...
Ruby Red Grapefruit
With its pinkish red flesh new season Ruby red grapefruit are attractive and sweet to eat. Add se...
Limes
Extra juicy North Coast grown limes are still available
Mandarins
New season Imperial mandarins from Gayndah in QLD are started this week.
Broccolini
Broccolini this broccoli and gai lum cross has long tender, edible stems with small broccoli flor...
Eggplants
Versatile eggplants are available in a range of varieties in Autumn.
Asian Greens
A delightful array of Asian vegetables can be found at your local greengrocer. Add a delicious cr...
Leeks
Versatile, mild flavoured leeks are ideal for flavouring soups, casseroles, flans, pies and veget...
Fennel
Fennel is a crisp, root vegetable with a delicate aniseed flavour that complements lamb and seafo...
Mushrooms
If you enjoy mushrooms and letís face it who doesnít? Then autumn is the perfect time to use mush...
Carrots
Pick up a kilo bag of ultra-versatile and super value carrots
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