Free Healthy Recipe - Stir fry Beef and Asparagus
Dairy free, Low carbohydrate, Wheat Free
Here's another mid week meal that's extremely quick and easy to prepare and extremely delicious.
cut into lengths about 6cm long
Heat the sesame oil in the wok. Brown the beef in batches for about 2 minutes. Place the veggies in a bowl and sprinkle the sesame oil over them. Add them to the wok and cook for 2 - 3 minutes. Stir through the ginger, tamari, mirin and sake and stir until it's heated through. Sprinkle the garlic shoots and sesame seeds through and serve.
Note : Unrefined tea oil is a refined chemical free monounsaturated oil with a high smoke point suitable for frying at high temperatures.
For stockists visit www.phase5.com.au
Makes 4 servings
|Nutritional Information - Per Serve
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