Book a Coaching Session with Judy Davie
Food Coaching with Judy Davie
Author and Food Coach Judy Davie has years of experience coaching groups and individuals on how to maximize their nutrition with a fresh wholesome diet.
Over the years she's seen diet fads come and go (and come back again) and is very passionate about teaching people sustainable eating habits.
Optimum health is more than what we eat, and Judy firmly believes that we must learn to find a happy balance between healthy eating and enjoying a rich and fulfilling life. Dietary hang-ups and obsessions suck the joy for life and Judy wants to help people overcome these negative beliefs. To be sustainable, a good diet must be healthy, enjoyable, affordable, easy to access and prepare. And there must be room to enjoy a few treats along the way.
If you want help getting your diet on track and want to learn how to eat to lead a healthy and happy life contact Judy
If you want to lose some weight but are fed up of jumping onto the next dietary craze contact Judy
If you need to adjust your current way of eating to overcome illness, menopausal changes or allergies contact Judy