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Judy Davie - The Food Coach
Ruby red grapefruits are the vibrant stars of the citrus family, beloved for their striking colour, tangy-sweet flavour, and impressive health benefits. Whether you're a citrus enthusiast or a newcomer to the world of grapefruits, these ruby gems are worth your attention. Let's dive into why they're so good for you, how to make the most of their unique flavour, and the best ways to store them for maximum freshness.

Why Ruby ...

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Judy Davie - The Food Coach
As the skies pour down and the days turn cooler, there's no better way to brighten your mood than by indulging in the fresh, vibrant flavors of the season.
Judy Davie - The Food Coach
Deciding between lemons and limes might seem like choosing between red or green apples - isn't it just about what you like best? Well, there's actually a bit more to it.
Judy Davie - The Food Coach
Rosemary, known scientifically as Rosmarinus officinalis, is revered not only for its flavour but also for its deep symbolic significance, especially in commemorating Anzac Day in Australia and New Zealand.

Rosemary and Anzac Day

Anzac Day, observed on April 25th, is a solemn day of remembrance for soldiers who served and died in all wars, conflicts, and peacekeeping operations.


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