Food Coach Healthy Articles

This week's featured article

Judy Davie - The Food Coach
Punch was once considered a notoriously lethal alcoholic drink when I was in my late teens. What started off with a couple of bottles of Spanish Sangria and some chopped fruit, through the sly hand of various people adding various spirits to the mix, was turned into a potent overproof drink with an alcoholic content close to hand sanitizer. I may be slightly exaggerating but to this day I will never ...

Latest Articles

Source : University of East Anglia and Science Daily
New research finds that children who eat more fruit and veg have better mental health.
Judy Davie - The Food Coach
The words evidence-based are used a lot these days for good reason.
Judy Davie - The Food Coach
Persuading a wilful child to eat healthy food may not be easy but sometimes it's hard to persuade them to put on their seatbelt and you wouldn't start driving until they did.


Search for a specific subject of interest:

In categories:
  How to eat well
  General Health
  Make it for toddlers
  Exercise & Fitness
  Losing Weight
  Healthy food tips

More Articles

latest comments

Gai on Lighten Up in Lockdown :
ok great... »
Gai on Lighten Up in Lockdown :
hope this works... »
AveryM on Algal DHA - a new source of Omega 3 :
Heart failure cannot be cured though there is a range o... »
Cath on 7 Rules to a good tasting soup :
Wow - no wonder people don't make soup. The big myth i... »
Jill on A silver lining to the Covid cloud :
I totally agree, have been doing alot more home cooking... »
Facebook Twitter RSS