Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
319 recipes found matching your selection.
Page 1 of 11
Next Page >>
Achacha and Raspberries with Rosewater Syrup
(Vegetarian, Sweet)
A refreshing dessert to serve for friends and family, it's especially nice at this time of year when the weather heats up and we crave something chilled. Introduce people to achacha ...
Read recipe
All-natural strawberry jam
(Sweet)
This is a great recipe to make when strawberries are cheap. It uses maple syrup as a natural sweetener and is pectin free. Because it's free of the masses of ...
Read recipe
Almond & Cinnamon Rice
(Vegetarian, Vegan, Savoury)
Rice is one of the few foods which can be eaten by even the most allergic individuals and is therefore suitable when you’re on a detox. While the GI of both ...
Read recipe
Apple and Cinnamon Yoghurt Slice
(Vegetarian, Sweet)
This one is definitely reserved for a baking day, but if you're having the girls round for afternoon tea it's definitely better than serving up a cream-filled sponge cake.
Read recipe
Apple Pie: Free Form
(Vegetarian, Sweet, Kid Friendly)
Here’s a classic dessert that everyone likes – apple pie and ice cream. it's traditionally made with a sweet crust butter pastry, top and bottom, and filled with apples sweetened further ...
Read recipe
Apple, Strawberry and Lemon Smoothie
(Vegetarian)
This is a lovely easy to digest immune boost for anyone feeling a little under the weather. Whizz it all together in the blender for breakfast and it should perk you ...
Read recipe
Arame with Snow Peas
(Vegetarian, Savoury, Salad)
This recipe is from the very talented Karla Maverick who introduced me to sea vegetables and macrobiotic cooking.
Read recipe
Asian Blue Eye Trevalla with Green Tea Noodles
(Seafood, Savoury)
There is not much to this dish. Don't be tempted to add a vegetable of another colour - the green everywhere adds to the appeal and is off the Richter scale ...
Read recipe
Asian Blue Eyed Trevalla
(Seafood)
There is not much to this dish - it takes next-to-no-time and little effort. It also tastes delicious. Don't be tempted to add a vegetable of another colour -the ...
Read recipe
Asian-Style Spiced Chicken & Noodle Broth
(Poultry, Savoury)
Asian chicken and noodle broth is a hearty meal in its own right. And cooked in the slow cooker, the flavour of the stock intensifies while the chicken cooks. Then finally ...
Read recipe
Asparagus & Pinenut Salad with Rosemary & Lemon Zest
(Vegetarian, Savoury, Salad)
A super easy salad to complement any meal. This recipe is better when the dressing is prepared in advance.
Read recipe
Asparagus with Pinenut Tonnato Sauce
(Seafood, Savoury)
This rich and flavoursome sauce is delicious as an accompaniment to asparagus. It’s beautiful made with both purple and green asparagus. Purple asparagus contains more phytonutrients within its purple colour but ...
Read recipe
Autumn Nut Salad
(Vegetarian, Savoury)
This salad is scrumptious. There's no need to be put off by the long list of ingredients either. It's super simple, and it's filling. Invite some friends around and serve it ...
Read recipe
Avocado, Mango and Pinenut salad
(Vegetarian, Salad)
It’s simple and exquisite – the flavours of avocado and mango work so well. Combined with pinenuts, rumoured to be aphrodisiacs in ancient Greece and you create the ultimate seductress – ...
Read recipe
Babaganoush (eggplant dip)
(Vegetarian, Sauce)
This is a wonderful recipe to have up your sleeve, particularly if you enjoy creamy sauces. I prefer to use this for purposes other than boring dips! Take a serve of ...
Read recipe
Babaganoush (kid's version)
(Vegetarian, Vegan, Savoury)
Another recipe in the count'n'cook series for kids - they can follow the recipe starting from number 1. To make it easier, try painting different colours on the handles of the ...
Read recipe
Baked Apple Crumbles
()
A variation on the traditional baked apple - this time with a crunchy oat and nut topping. Serve warm, with natural yoghurt. Store leftovers in the fridge and eat the next ...
Read recipe
Baked Mackerel
(Seafood, Savoury)
Mackerel is delicious, easy to prepare and relatively inexpensive. It's also an extremely good source of nutrients. Steer clear of the very large fish, as an extra precaution against ingestion of ...
Read recipe
Baked Salmon with Roast Garlic, Leek and Barley Risotto
(Seafood, Savoury)
I’m not into fish and salad during winter. We need carbs when it is cold, provided they are good carbs that is. Wholegrains have numerous nutritional advantages. They have a low ...
Read recipe
Baked Snapper with Coriander Masala
(Seafood, Savoury)
Don’t be put off with the number of ingredients; this dish is much easier than it looks. Roasting and grinding your own spices makes the simplest meal special. We all ...
Read recipe
Baked Spiced Chicken
(Poultry, Savoury)
Thanks to Ian Hemphill, our spice guru from Herbies who suggested this spice mix when I told him I needed a delicious finger lickin’ chicken. Organic chicken is more expensive than ...
Read recipe
Baked Whole Snapper
(Seafood, Savoury)
It took me some time to take on a whole fish, but once I did I couldn't work out why I had resisted for so long. Ask your fishmonger (nicely) to ...
Read recipe
Balsamic Beef Ribs
(Beef, Savoury)
Now, we all know that blokes love meat on their plates. So, how do you cook up a nice slab of meat and impress your guest just as much? This whole ...
Read recipe
Barbecue Mushrooms with Gremolata
(Vegetarian, Savoury)
Barbecued Flat Mushrooms with Miso and Avoc Mayonnaise
(Vegetarian, Vegan, Savoury)
Umame is a term borrowed from the Japanese that describes the unique savoury flavour of meat, cheese and other animal foods. Mushrooms also have the umame flavour which is why a ...
Read recipe
Barbequed Haloumi and Asparagus with Lemon Salsa Verde
(Vegetarian, Savoury)
Barbequed Lamb and Mushrooms with Lemon
(Lamb, Savoury)
Recipe supplied by The Australian Mushroom Growers Association.
Read recipe
Barbequed Sardines
(Seafood, Savoury)
Sardines belong to the category of oily fish, rich in Omega 3 fat. They are one of the fishiest fish and can easily handle the flavours of additional herbs and spices ...
Read recipe
Barbequed Sirloin with Mustard Crust and Portobello Mushrooms
(Beef)
Basil and Pea Pesto
(Vegetarian, Savoury, Sauce, Dressing)
This pesto can be used in pasta, served on wholegrain toast, as an entree over semi-roasted tomatoes, as a dip. The list is endless.
Read recipe
Next Page >>
Roast Chestnut, Olive & Herb Salsa
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Strawberry and Ricotta Bruschetta
Roast Vegetable Lasagne
Pear, Almond and Ricotta Flan
Breakfast quinoa
Chewy Muesli Squares
Stir fry Beef and Asparagus