Free Healthy Recipe - Apple, Strawberry and Lemon Smoothie
The Food CoachGluten free, Low fat, Low sugar, Wheat Free
This is a lovely easy to digest immune boost for anyone feeling a little under the weather. Whizz it all together in the blender for breakfast and it should perk you up a bit throughout the day.
Method
Add all the ingredients to a blender and mix until smooth.
Makes 1 servings
Prep Time: |
5 mins |
Cooking Time: |
nil |
Ready in: |
5 mins |
Suitable for: |
Beverage, Breakfast, Snack |
Nutritional Information - Per Serve |
Kj |
919 kj |
Calories |
220 kcal |
Fat |
0.6 g |
Saturated Fat |
0.1 g |
Total Carbohydrate |
41.2 g |
Total Protein |
8.9 g |
Fibre |
4.6 g |
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.