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Free Healthy Recipes
24 recipes found matching your selection.
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Beetroot and Cranberry Salad with Goat’s Cheese
(Vegetarian, Savoury, Salad)
Served with wholegrain sourdough bread rolls this dish makes a delicious light lunch or without the bread as an entree before a main meal. The colours alone make the dish ...
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Chewy Muesli Squares
(Sweet)
Muesli bars are a contentious issue since many brands suggest that they are more healthy than they actually are. Some have numerous unnecessary additives and most contain nuts and glucose. All ...
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Chia Granola
(Vegetarian, Vegan, Sweet)
Evidently the word granola is a trademark of Sanitarium which means no one else can use it. I suspect they are fighting a losing battle. Toasted, oats and nuts ...
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Christmas Pears
(Sweet)
There are a few steps to this little festive dish but it's worth the effort to have all the different textures and tastes. I rarely cook with alcohol and when I ...
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Cranberry & Plum Couscous Crumble
(Vegetarian, Sweet)
It’s not cold enough yet to serve these lovely steaming crumbles we all enjoy so much in winter, but we can make a mid-season compromise by using a lightly sweetened cous ...
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Cranberry and Chocolate Slice
(Vegetarian, Sweet)
Cranberries or dried sour cherries are both delicious to use in this tangy chocolate treat. But remember that they are a treat. Stop after you have eaten one and don't eat ...
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Cranberry Sauce 1
(Vegetarian, Dressing)
Most recipes for cranberry sauce use 1 - 2 cups of sugar to make it palatable. That’s the equivalent of between 570 and 1140 nutritionally valueless kilojoules the body really doesn’t ...
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Cranberry Sauce 2
(Vegetarian, Vegan, Sauce, Dressing)
Frozen cranberries are perfect for this homemade cranberry sauce. It’s naturally sweetened with apple concentrate making it a much healthier alternative to the commercial brands that use far too much refined ...
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Cranberry, Basil and Pinenut Pasta
(Vegetarian, Savoury)
In this dish you can use fresh or dry pasta. I love the flavour and texture of wholemeal spelt pasta, which has the added bonus of less gluten and more fibre ...
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Grilled Chicken and Cranberry Salsa
(Poultry, Savoury)
This is summer eating at its finest. Cool seasonal produce, combined with tangy fresh flavours and vibrant colours and delivers the message that fresh is best and healthy is delicious.
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Grilled Chicken with Cucumber and Cranberry Salsa
(Poultry, Savoury)
Chicken is a fantastic inclusion in a balanced diet; it’s an excellent source of low fat protein and contains many other essential vitamins, minerals and antioxidants. This dish practically shouts summer ...
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Grilled Goats Cheese, Hazelnut and Cranberry Salad
(Vegetarian, Salad)
Now that your sauce is made this recipe can be whipped up in minutes and makes a lovely light lunch or entrée. The spelt bread can be replaced with wholegrain sourdough ...
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Italian Summer Pudding
(Vegetarian, Sweet)
This fresh tasting and beautiful summer pudding is delicious and relatively guilt free provided you don’t eat too much of it! Outside of Christmas you can use brioche. Make this pudding in ...
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Mackerel cutlet with cranberry and caper salsa and steamed bok choy
(Seafood, Savoury)
Like salmon, mackerel is a great source of Omega 3 fats but is a more economical buy than salmon. Its strong taste withstands the pungent digestive flavours of capers, perfectly ...
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Mackerel cutlets with cranberry and caper salsa and steamed bok choy
(Seafood, Savoury)
Like salmon, mackerel is a great source of Omega 3 fats but is a more economical buy than salmon. Its strong taste withstands the pungent digestive flavours of capers, perfectly offset ...
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Mushroom, Cranberry & Pine Nut Rice Salad
(Vegetarian, Vegan, Salad)
Recipe provided by The Australian Mushroom Growers Association. For more information on mushrooms visit The Power of Mushrooms
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Persian Florentine Biscuits
(Vegetarian, Sweet)
A twist on the traditional Florentine biscuit, these glorious biscuits as beautiful as they taste and make a very special treat for the festive season.
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Persian Granola
(Vegetarian, Vegan, Sweet)
The promise of a bowl of this Persian granola is something to help you lure you from bed in the morning. It’s a premium mix that will delight everyone in the ...
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Roast turkey with cranberry glaze and festive RicePlus stuffing
(Poultry)
You can stuff a turkey breast yourself and tie it together with string or ask your butcher to do it for you for a more professional job. With this recipe, it's ...
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Spicy Red Cabbage with Cranberries
(Vegetarian, Vegan)
Red cabbage and cranberries for a multitude of antioxidants and spices to boost the metabolism and aid digestion makes this variation on a traditional German dish the perfect accompaniment to Christmas ...
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Spiral muesli bars
(Sweet)
How would you know which muesli bars to buy when there are so many sold at the supermarket? You could spend hours checking each ingredient list to see which ones are ...
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Tomato, Cranberry and Bocconcini Salad
(Vegetarian, Savoury, Salad)
The more time you allow the cranberry dressing to infuse the better in this fresh tasting summer entrée. For flavour, and to benefit from the maximum number of nutrients, ensure you ...
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Tuna kebabs with cranberry and lime glaze
(Seafood, Savoury)
The sharp tangy flavour of the cranberry and lime glaze contrasts well with the robust flavour of tuna in this nutrient rich meal the whole family will enjoy.
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Turkey salad with Cranberry Vinaigrette
(Poultry, Savoury, Salad)
We often forget to cook turkey, reserving it for Christmas and, if you’re American, Thanksgiving, but, as we’re using cranberries we should use turkey. And why wouldn’t you when this dish ...
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Mango, lime and toasted sesame filo cups
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