Free Healthy Recipes

Don’t be put off with the number of ingredients; this dish is much easier than it looks. Roasting and grinding your own spices makes the simplest meal special. We all ...

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Source: Karla Maverick Many people think vegan food is boring and without imagination. Cutting out all animal products does have its limitations. Although care must be taken to ensure sufficient protein is ...

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Serve this delicious side dish from Karla Maverick as a pickle to accompany a main meal.

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Making felafel is rewarding but extremely time consuming. In the frozen section of the supermarket you can buy felafel that are very tasty and a great standby when you haven't had ...

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By now I must have bestowed you with the virtues of flax seed oil. This salad dressing is not only good for you it is delicious and has a nutty flavour. ...

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A good spice mix to have handy, especially for Indian dishes. Use in Spicy Spinach and Sweet Potato (see recipe list).

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This is an interpretation of a recipe from the Sydney Fish Market, but with a few altered ingredients to make the flavours work better with the chilli jam, and of course ...

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A gently spiced, low GI soup that makes a great lunch or dinner, served with a green salad or toasted sourdough bread.

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In Chinese medicine aduki beans are beneficial to strengthen the kidneys. Aduki beans can be found in health food stores. Slightly paler in colour to kidney beans they also have a ...

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The colours, flavours and textures of this meal work beautifully together. This is 'cool', hearty, comforting vegetarian cooking at its best. It's cool because it's so easy - there's no need ...

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The kids will like this one! It is not too spicy and looks a treat with all the salad ingredients around it. It's easy, but takes some time to ...

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