Free Healthy Recipe - Flax Seed Oil Salad Dressing
The Food CoachDairy free, Low carbohydrate, Low sugar, Wheat Free
By now I must have bestowed you with the virtues of flax seed oil. This salad dressing is not only good for you it is delicious and has a nutty flavour. Once made, use it immediately and don't store it in the fridge for future use. Flax seed oil is volatile and can go rancid if exposed too often to air.
Method
Mix all the ingredients together and serve over salad leaves. This dressing is nice over a simple green salad, and doesn't need anything else to complicate the taste.
Makes 4 servings
| Prep Time: |
5 mins |
| Cooking Time: |
nil |
| Ready in: |
5 mins |
Suitable for: |
| Dinner, Lunch, Salad |
| Nutritional Information - Per Serve |
| Kj |
282 kj |
| Calories |
67 kcal |
| Fat |
6.8 g |
| Saturated Fat |
0.7 g |
| Total Carbohydrate |
2 g |
| Total Protein |
0.1 g |
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.