Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
16 recipes found matching your selection.
Page 1 of 1
Apricot Chia Bliss Balls
(Sweet)
these scrumptious summer treats are courtesy of Australian Summer Stonefruit
Read recipe
Boosted Autumn Bircher Muesli
(Sweet)
This is another delicious and healthy recipe from the popular weight loss book The Greengrocers Diet. Inspiring people towards delicious seasonal eating.
Read recipe
Cacao, chia and coconut ice cream
(Vegan)
This ice cream needs a blender with a lot of grunt to get through the ice but the results are worth it. It's ready to serve in minutes
Read recipe
Cherry chia and ricotta wrap
(Sweet, Vegetarian)
This tasty breakfast recipe is from the summer section of The Greengrocer’s Diet. Most people who try it say they can't believe that something that tastes so good could possibly help ...
Read recipe
Chewy Muesli Squares
(Sweet)
Muesli bars are a contentious issue since many brands suggest that they are more healthy than they actually are. Some have numerous unnecessary additives and most contain nuts and glucose. All ...
Read recipe
Chia & Flaxseed Loaf
(Vegetarian, Savoury, Eggs)
This is my daily bread and what a diva of a loaf it is. Use it for blissful open-top sandwiches or a mouthwatering and satisfying toasted sandwich. The perfect skin food. Recipes and ...
Read recipe
Chia Granola
(Vegetarian, Vegan, Sweet)
Evidently the word granola is a trademark of Sanitarium which means no one else can use it. I suspect they are fighting a losing battle. Toasted, oats and nuts ...
Read recipe
Chia Seed & Almond Meal Bread
(Vegetarian, Savoury, Kid Friendly)
Recipe courtesy of Tania Hubbard from the Gluten Free & Grain Free company.
Read recipe
Chia Seed Chocolate Cake
(Vegetarian, Sweet)
This gluten and grain free ultra moist and chocolaty cake is courtesy of Tania Hubbard from The Gluten Free, Grain Free Company. Not only is it high in fibre and protein, ...
Read recipe
Green Tea and Lychee Tapioca
(Vegetarian, Vegan, Sweet)
This is a fun and slightly different recipe to try - served cold and warm. Tapioca is gluten free and on it's own has a high GI however the combination ...
Read recipe
Healthy Gluten Free Hot Cross Buns
(Vegetarian, Sweet)
I use sun-dried and preservative free dates, but a mix of dried fruit like apricots, sultanas, dried berries, orange/lemon zest (1 tsp), makes this wonderful bread. Whatever dried fruits you decide ...
Read recipe
Mango salad with seeds and quinoa
(Vegetarian, Vegan)
This delicious healthy recipe is courtesy of Australian Mangoes and marks the start of the mango season. It's a delightful blend of flavours and textures and is delicious on it's own ...
Read recipe
Passionfruit, chia and coconut porridge with toasted nuts
(Sweet)
This recipe, courtesy of passionfruit Australia, is one of these punchy, comforting and filling breakfasts the whole family can enjoy. It's the perfect meal to make with a full day ...
Read recipe
Peach, raspberry and chia smoothie
(Sweet)
This refreshing smoothie is from the summer section of The Greengrocer’s Diet (Pan McMillan RRP $39.99)
Read recipe
Smoked Salmon Savoury Muffins with Salsa Verde
(Seafood, Savoury, Eggs)
These muffins make a quick, tasty and nutritious breakfast that the whole family will enjoy. Never again can the words be uttered "I didn't have time for breakfast". Simply make the ...
Read recipe
Traditional Porridge with Chia & Maple Syrup
(Vegetarian, Vegan, Sweet, Kid Friendly)
A breakfast of porridge made with steel cut oats will sustain your body and brain throughout the morning and nourish you with nutrients including calcium, magnesium, iron and zinc and antioxidants ...
Read recipe
Toddlers Fresh Orange and Mango Jelly
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Christmas Cake
Chewy Muesli Squares
Banana Bread
Baked Falafel and Golden Flaxseeds
Poached Ocean Trout
Turkey Steak with Lemon Garlic Sauce