Free Healthy Recipe - Apricot Chia Bliss Balls

Dairy free, Gluten free, Low carbohydrate, Low GI, Wheat Free

Image courtesy of Australian Summer Stonefruit

these scrumptious summer treats are courtesy of Australian Summer Stonefruit

Ingredients
1 tbs chia seeds
250 grams raw almonds
18 dates
4 apricots laved and stones removed
1 orange zest only
1 tsp cinnamon
½ cup desiccated coconut, for rolling
Method

1. Place chia seeds and coconut water in a small bowl and soak for 15 minutes.
2. Place chia seeds and almonds into a food processor and process until crumbly Add dates, apricots, vanilla, zest, cinnamon and coconut and blend until a rough paste. Form into walnut sized balls and roll in coconut. Refrigerate.

Makes 25 servings

Scale recipe to serves

Prep Time: 15 mins
Cooking Time:
Ready in:


Suitable for:
Snack
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Nutritional Information - Per Serve
Kj 425 kj
Calories 102 kcal
Fat 7 g
Saturated Fat 2 g
Total Carbohydrate 6 g
Total Protein 2.5 g
Fibre 2 g


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