Free Healthy Recipe - Boosted Autumn Bircher Muesli

Wheat Free

Image by Brett Stevens photography

This is another delicious and healthy recipe from the popular weight loss book The Greengrocers Diet. Inspiring people towards delicious seasonal eating.

1 tbs chia seeds
1 pomegranate seeds removed

Pour oats into a bowl with the pomegranate juice, chia seeds, pomegranate seeds and yoghurt. Stir to combine.

Cover the bowl with plastic wrap and refrigerate overnight.

Spoon into 2 serving bowls the next morning, sprinkle with cinnamon and enjoy

Makes 2 servings

Scale recipe to serves

Prep Time: 5 + overnight
Cooking Time:
Ready in:

Suitable for:
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Nutritional Information - Per Serve
Kj 1594 kj
Calories 381 kcal
Fat 8 g
Saturated Fat 1 g
Total Carbohydrate 62 g
Total Protein 15 g
Fibre 7 g

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