Free Healthy Recipes

Our seasonal recipe database is complete with healthy recipes for all the family. You'll soon find that healthy food is not only quick and easy to prepare but it's delicious too.

Achacha and Raspberries with Rosewater Syrup

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Latest Recipes

Mackerel and Broad Bean salad with Rocket dressing
Hooray, itís broad bean season again. Seize the moment. Hereís the perfect lunch to serve on a warm spring day. Accompanied with a small basket of warmed sourdough wholegrain rolls, your guests will leave satisfied and sated for the remainder of the day.
Pea soup
Split green peas are cheap to buy and have an extremely low GI of 22. Cook them up in stock with a few veggies and spices and you have a very hearty, energy boosting soup the whole family can enjoy. Pea soup is usually cooked in with a ham bone but this can make the soup too salty. Using smoked paprika helps to replicate the flavour without diminishing the health value. Make sure to use a fresh vegetable stock, homemade or from the deli. Packet stocks are usually full of unnecessary preservatives and artificial flavours.
Pineapple Frangipanni Cake
This dessert does take time to prepare but itís delicious, not too sweet and thereís nothing like it available commercially. You may have to serve it with ice cream (but find a good one) for the diehards who have a sweet tooth, but personally I like it with a sheepís yoghurt and sliced fresh pineapple.
Quinoa, Pistachio and Rose Petal Salad
Combining these ingredients together feels more like art than cooking, but then again cooking is an art in itself. Gluten intolerants will also enjoy this pretty salad that is delicious served with grilled lamb, chicken or haloumi and vegetable kebabs.

Recipe collections

Video Collection

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Christmas Collection

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Seafood Lovers

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Winter chicken meals

Winter chicken meals »
Sensational Summer Salads

Sensational Summer Salads »

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