Free Healthy Recipes

A refreshing dessert to serve for friends and family, it's especially nice at this time of year when the weather heats up and we crave something chilled. Introduce people to achacha ...

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There’s no need to feel obliged to make a pudding that has your guests groaning for the door. This dish has everything. It’s sweet (naturally) looks beautiful, can be made in ...

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Cous cous is versatile and easy to prepare, but quite boring on its own. The game of adding flavour, colour and as many nutrients as you can makes recipes with cous ...

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It’s not cold enough yet to serve these lovely steaming crumbles we all enjoy so much in winter, but we can make a mid-season compromise by using a lightly sweetened cous ...

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This dense loaf is more like a sweet bread and tastes even better a few days old toasted and served with a soft goats cheese.

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Adam and Eve dressed in fig leaves and presumably they feasted on the fruit of the fig tree. There are few more sensual fruits than the fig. Naturally sweet they need ...

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Rhubarb is a vegetable belonging to the buckwheat family, and like buckwheat it’s an internally warming food. Heated and combined with naturally sweet foods it’s a lovely comforting sweet companion to ...

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This makes a perfect between meal snack and is a great way to boost calcium intake.

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The promise of a bowl of this Persian granola is something to help you lure you from bed in the morning. It’s a premium mix that will delight everyone in the ...

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The flavour of grain and fruit is subtly altered with spices and rosewater in this Middle eastern variation of Bircher muesli. With papaya to aid digestion and inhibit detrimental bacteria in ...

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This “healthed up” version of a traditional Moroccan cake tastes and feels quite indulgent. Under the light sponge cake lies soft runny citrus custard with crunchy pistachio pieces. While it’s not ...

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