Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
18 recipes found matching your selection.
Page 1 of 1
Baked Honey Pears
(Vegetarian, Sweet)
A delicious healthy dessert, these pears can be served with low fat yoghurt, custard or low fat ice cream, and are delicious with muesli the next day. Recipe courtesy of Apple and ...
Read recipe
Bircher Muesli
(Vegetarian)
This is such a popular breakfast and so easy to make - for those who never have time to stop for breakfast, it has to be made the night before anyway. ...
Read recipe
Christmas Pears
(Sweet)
There are a few steps to this little festive dish but it's worth the effort to have all the different textures and tastes. I rarely cook with alcohol and when I ...
Read recipe
Crunchy Witlof and Hazelnut Salad with Apple and Goats Cheese
(Salad)
A lovely light salad that incorporates the sweetness of apples and pears and the tanginess of goat's cheese. Serve as a lunch or side salad at dinner for more guests.
Read recipe
Energy Booster
(Vegetarian)
A green drink can be off putting, particularly to those who’ve been down the wheat grass trail. There’s an expectation it will taste awful despite being good for you. In this ...
Read recipe
Fennel and Pear Salad
(Vegetarian, Vegan, Savoury, Salad)
Here’s a very simple salad to serve as an accompaniment to the main meal, or as a light palate cleansing entrée. As an entrée it will serve to stimulate the digestive ...
Read recipe
Gluten Free Muesli (untoasted)
(Vegetarian, Sweet)
With some gluten free muesli costing as much as $14 for 500g, from a financial point of view it’s worth making your own. From a health perspective it’s also worth ...
Read recipe
Goji Bars
(Vegetarian, Vegan, Sweet)
Just like a muesli bar but better. These Goji bars are a great snack when you’re “on the go” but like any sweet treat should be enjoyed in moderation.
Read recipe
Lemon Marinated Turkey Tenderloins with Fennel and Parmesan
(Poultry, Savoury)
Turkey is a terrifically healthy meat. It’s low in saturated fat, a great source of protein and contains a range of other nutrients including the powerful antioxidant selenium. Using tenderloin cuts ...
Read recipe
Pear and Berry Frappe
(Vegetarian, Vegan, Sweet)
Frappes are even more delcious when some of the ingredients are frozen, such as the berries in this recipe. They balance the soft texture of the pears perfectly. Recipe courtesy of Apples ...
Read recipe
Pear and Raisin Glaze Pie
(Vegetarian, Vegan, Sweet)
Pear and Roasted Pumpkin Soup
(Vegetarian, Savoury)
A delicious, lightly spiced soup with a naturally sweet flavour. Recipe courtesy of Apple and Pear Australia.
Read recipe
Pear and Tahini Muffins
(Vegetarian, Sweet)
These high energy muffins are great to pack for work or school – they are high in kilojoules though so if you want to shake the extra winter kilo before summer ...
Read recipe
Pear, Almond and Ricotta Flan
(Vegetarian, Sweet)
It’s hard to imagine how something that looks this good could be healthy too, but it is and it’s well worth the effort to make it. Using spelt flour in the ...
Read recipe
Pear, Fennel and Smoked Trout Salad
(Seafood, Savoury, Salad)
Recipe sourced from Apple and Pear Australia.
Read recipe
Poached Pear and Coconut
()
Don't feel you need to add ice-cream or cream with this dessert. The coconut cream gives it sufficient creaminess and for something so light this dessert is surprisingly comforting. If you ...
Read recipe
Poached Pears in a Lemon Cinnamon Syrup
(Vegetarian, Vegan, Sweet)
A delicious, light dessert that the whole family can enjoy - dairy sensitive or not. Serve with a few chopped walnuts sprinkled on top and if you aren't sensitive to dairy, ...
Read recipe
Toddlers Pear Gingerbread
(Vegetarian, Sweet, Kid Friendly)
This is a delicious treat for the whole family to enjoy. Kids will love this dense moist slice that sweet enough without being too sweet. A healthier option to most commercial ...
Read recipe
Kohlrabi and kale slaw
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Christmas Cake
King Prawn and Mango Salsa Salad
Breakfast quinoa
Toddlers Mini Banana, Oat and Honey Muffins
Apple & Pork Tagine
Spiced Chicken & Mango Salad