Free Healthy Recipes

Could these possibly be good for you? Made with mixed nuts, cocoa and nut spread they most certainly are but don’t be confused into thinking they are low energy. Enjoy in ...

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This gluten and grain free ultra moist and chocolaty cake is courtesy of Tania Hubbard from The Gluten Free, Grain Free Company. Not only is it high in fibre and protein, ...

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This is a perfect after school snack that is rich in protein and nutrients. Use organic produce where possible to ensure less exposure to chemicals, pesticides and fertilisers. Recipe by Bannie ...

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These little treats are a terrific energy boost to add to the kid’s lunch box or give them when they’re straight from school. You will need a heavy duty food processor ...

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These sophisticated little chocolate biscuits are subtly sweet with a hint of orange. They’re cow’s dairy free and may be tolerated by people who can’t tolerate cows milk or soy.

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This simple recipe takes almost no time and illustrates the versatility of tofu. As tofu is a protein, this cake is a much lighter option than traditional high-fat cheesecakes. It’s important ...

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A delicious treat for those who can't tolerate dairy or just want to try something different, this recipe uses manuka honey to naturally sweeten.

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A similar slice of rich chocolate cake available in most cafes knocks up a staggering number of kilojoules, around 3500kj in fact. That’s 1000kj more energy than anyone should be eating ...

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The sight, smell and taste of chocolate is enough to lift anyone’s spirits, and there’s even science to back that up – just as long as you don’t eat too much ...

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Some people have to satisfy a sweet tooth but it's worthwhile training the tastebuds to accept a dessert that is not as sweet as what they are used to. Over time ...

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