Free Healthy Recipes

An natural alternative to sugar-laden commercial jelly, this recipe uses agar-agar as a natural setting agent. Get kids to help out in the kitchen (while supervised, of course) and they'll enjoy ...

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A low kilojoule snack which is also filling and low GI - so it provides sustained energy. Sweetened with a combination of honey and orange juice, instead of sugar. Walnuts provide Omega 3 ...

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Another recipe from Karla Maverick, although called a cake it makes a great dessert.

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Gluten intolerant or not, this breakfast quinoa will give you an exceptional kick start to the day. It doesn’t take long either. Once made you can keep it in the fridge ...

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This recipe from the spring section of The Greengrocer’s Diet is ridiculously easy and quick to make. Make double the amount and on the second day it turns into a berry ...

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Like rice, freekeh is normally served as a savoury accompaniment. Cooked with apple juice it makes a delicious wholegrain alternative to muesli or porridge and is particularly lovely with stewed fruit ...

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These gluten free muffins are naturally sweetened by apple juice and coconut and while not as sweet as most cakes and pastries they’ll still satisfy that occasionally need to seek comfort ...

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This will put hairs on your chest. I never knew what that meant, but I do know that this will fuel you for the whole morning with energy to spare. I ...

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Some people have to satisfy a sweet tooth but it's worthwhile training the tastebuds to accept a dessert that is not as sweet as what they are used to. Over time ...

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Frappes are even more delcious when some of the ingredients are frozen, such as the berries in this recipe. They balance the soft texture of the pears perfectly. Recipe courtesy of Apples ...

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Rhubarb is packed full of nutrients including calcium, potassium and immune boosters such as vitamin A and C, and as you might well imagine it's bright colour means it's loaded in ...

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This tangy plum sauce is a gorgeous contrast against the gamey flavour of kangaroo. Served with watercress it is a great source of the antioxidant carotenoids beneficial for eye health. This ...

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recipe by Karla Maverick

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Jazz up your usual breakfast muesli using in season white nectarines. Recipe courtesy of Australian Summer Stonefruit. *Muesli best consumed within 2-3 days

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