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Here we are again back in lockdown. It's a drag, many of up are fed up, frustrated, and worried but we're here regardless and since there's nothing we can do about the situation, what can we do is make sure, that when we do emerge from lockdown, we are healthy, happy, and ready to embrace our freedom again.

To make life a little easier, Judy Davie, The Food Coach has built ...

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Judy Davie - The Food Coach
Citrus fruit is available all year round but it's in winter when it particularly shines.
Judy Davie - The Food Coach
There's no end to the number of kitchen appliances you can buy for your healthy kitchen.
Intro by Judy Davie, content Lisa Costa Bir
It's the first day of winter and although the change in season puts apples and pears squarely at the forefront of the fruit bowl, there are other seasonal treats we can enjoy.


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Heart failure cannot be cured though there is a range o... »
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