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Free Healthy Recipes
27 recipes found matching your selection.
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Aussie mushroom burgers
(Vegetarian)
Use a good quality sourdough bread for these burger, or better still use sourdough wholegrain bread rolls. Wholegrain will add protein to the overall meal.
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Baked Capsicum with Herbed Balsamic Tomato and Mushrooms
(Vegetarian, Vegan, Savoury)
Did you know that cooked tomatoes contain more antioxidants than raw? Stuff them into red capsicum, rich in beta-carotene and Vitamin C and combine with flavoursome mushrooms enhanced with balsamic vinegar ...
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Baked field mushrooms with ricotta and pesto
(Vegetarian, Savoury)
Large field mushrooms provide the perfect base for an easy mid week meal. Peel the skin, remove its thick stalk and it’s ready to be filled. For those with no issues ...
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Baked Mushroom with Broad Bean and Semi-Dried Tomato
(Vegetarian, Savoury)
Delicious as an entree or served as a light lunch with salad.
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Baked Mushrooms with Sesame Brown Rice
(Vegetarian, Vegan, Savoury)
Sesame seeds stirred through brown rice give it a nuttier flavour and added texture and have the added benefit of slightly lowering its GI. Altogether this is a delicious entrée or ...
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Barbecue Mushrooms with Gremolata
(Vegetarian, Savoury)
Barbecue Steak with Mushroom and Chickpea Salad
(Beef, Savoury)
The true test of a good recipe is when you feed those who are not afraid to tell the truth. This one was tasted by a great friend and her husband, ...
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Barbecued Flat Mushrooms with Miso and Avoc Mayonnaise
(Vegetarian, Vegan, Savoury)
Umame is a term borrowed from the Japanese that describes the unique savoury flavour of meat, cheese and other animal foods. Mushrooms also have the umame flavour which is why a ...
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Barbeque Steak with Balsamic Mushrooms
(Beef, Savoury)
The slightly acidic marinated mushrooms in this recipe are a nice contrast to the steak, and will help with digestion as well. The mushrooms have a soft but meaty texture, so ...
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Barbequed Mushroom, Beef and Rocket Salad
(Beef, Savoury)
It's important to eat greens with red meat, as it aids digestion in the stomach, helping to break down the protein so the body can utilise it more efficiently. The rocket ...
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Barbequed Mushrooms with Avocado and Roast Beef
(Beef, Savoury)
Most people aren't very inventive when it comes to meat - grilled and served with potato mash is about the extent of it. This recipe combines good fats from avocado, supportive ...
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Barbequed Sirloin with Mustard Crust and Portobello Mushrooms
(Beef)
BBQ'd Balsamic Roast Mushrooms
(Vegetarian, Vegan, Savoury)
Vegetables are delicious cooked on the barbecue and large flat mushrooms are no exception. Peel the mushrooms so that they absorb the flavour of the marinade better.
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Beef, Mushroom and Noodle salad
(Beef, Savoury)
Bream with Baked Mushroom and Sweet Pea sauce
(Seafood, Savoury)
The combination of lemon flavored fish, with the sweet peas sauce sitting on a large flat mushroom is delicious and very easy. Once the peas are shelled, the meal can be ...
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Chargrilled Vegetable Salad
(Vegetarian, Savoury)
Recipe supplied by The Australian Mushroom Growers Association.
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Egg and Mushroom Florentine
(Eggs, Poultry, Vegetarian, Savoury)
Ready in 15 minutes, this is the perfect breakfast recipe or even a light dinner, served with some green salad and extra vegies or brown rice.
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Fluffy Baked Eggs with Trout & Mushrooms
(Seafood)
This breakfast looks impressive but is surprisingly easy. Serve with steamed spinach and wholegrain sourdough toast.
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Leek, mushroom and barley risotto
(Vegetarian)
On a cold night when you want a hearty meal try this. It's an easy and inexpensive meal with enough umame to satisfy diehard meat eaters. Serve it with a ...
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Mushroom & Barley Soup
(Vegetarian, Savoury)
An easy, light soup perfect for winter, packed full of nutrition thanks to the fresh vegies and mushrooms. To read more about the nutrition power of mushrooms visit the article section ...
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Mushroom and Eggplant Pesto Lasagna
(Vegetarian, Savoury)
This dish is a labour of love. It’s one of these exquisite vegetarian meals that can convert the most ardent meat eater to understand that vegetarianism is no sacrifice. It does ...
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Mushroom Lamb Burger
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Recipe provided by The Australian Mushroom Growers Association. For more information on mushrooms visit The Power of Mushrooms
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Oven-Baked Mushroom, Spinach & Pine Nut Risotto
(Vegetarian, Savoury)
Recipe provided by The Australian Mushroom Growers Association. For more information on mushrooms visit The Power of Mushrooms
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Roasted Baby Barramundi with Nut Stuffing
(Seafood, Savoury)
Recipe courtesy of www.pecanfan.com.au
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Scrambled Eggs with Mushrooms and Chives
(Vegetarian)
This recipe was supplied by The Australian Mushroom Growers Association and modified to reduce the fat content.
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Toddlers Bolognaise Sauce
(Beef, Lamb, Savoury, Sauce, Kid Friendly)
Packed with iron and yummy vegetables, this bolognaise sauce is delicious. A good sauce to have on hand, as it freezes well. Most kids love bolognaise sauce!
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Vegetarian San Choy Bow
(Vegetarian, Vegan, Savoury, Kid Friendly)
A healthy vegetarian version of everyones favourite Chinese entree.
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Grilled Beef Burgers with Roasted Sweet Potato and Mexican Salsa
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