Free Healthy Recipe - Barbeque Steak with Balsamic Mushrooms

Dairy free, Low carbohydrate, Low GI, Low sugar, Wheat Free

The slightly acidic marinated mushrooms in this recipe are a nice contrast to the steak, and will help with digestion as well. The mushrooms have a soft but meaty texture, so this meal will satisfy any meat-eater's craving.

Ingredients

4 large flat mushrooms thickly sliced

½ cup olive oil

½ cup balsamic vinegar

1 pinch sea salt

cracked black pepper

4 eye fillet steak trimmed

1 cup semi dried tomatoes, chopped

Method

Place mushrooms into a ceramic bowl. Mix the olive oil and vinegar together with seasoning and pour over the mushrooms. Toss to coat. Cover and stand 15 minutes to marinate.

Preheat a barbecue plate on high until hot. Reduce heat to medium. Brush both sides steaks with oil. Barbecue 4 to 5 minutes each side for medium or until cooked to your liking. Transfer to a plate and cover with foil to keep warm.
Drain the mushrooms and add to the barbecue plate. Cook, tossing for 3 minutes until just tender. Transfer to a bowl. Add tomatoes and stir to combine.

Place steak onto plates. Spoon over mushrooms and serve immediately.

Makes 4 servings

Prep Time:	20 mins
Cooking Time:	15 mins
Ready in:	35 mins
Suitable for:
Dinner

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Nutritional Information - Per Serve
Kj	1347 kj
Calories	322 kcal
Fat	17.3 g
Saturated Fat	3.7 g
Total Carbohydrate	15.9 g
Total Protein	25.7 g
Fibre	5.8 g

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