Free Healthy Recipes

This ice cream needs a blender with a lot of grunt to get through the ice but the results are worth it. It's ready to serve in minutes

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These are so easy and quick to make and, provided there are no nut allergies in the house, a simple healthier treat to give the kids when they get home from ...

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Evidently the word granola is a trademark of Sanitarium which means no one else can use it. I suspect they are fighting a losing battle. Toasted, oats and nuts ...

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This cake was first developed for a friend with Type 1 diabetes. The fact that it is gluten free was incidental. Both almond meal and coconut flour are better low GI ...

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I like to serve these together, but the chicken and salad both work as snacks on their own. Recipe from 'Blood Sugar: The Family' by Michael Moore. Published by New Holland Press.

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A RAW recipe from Let's eat RAW by Scott Mathias (New Holland RRP $29.95)

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The promise of a bowl of this Persian granola is something to help you lure you from bed in the morning. It’s a premium mix that will delight everyone in the ...

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This is a lower GI version of traditional oat porridge, and is perfect for winter mornings. You’ll find flaked barley in supermarkets and at food markets. Recipe from 'Blood Sugar: The Family' ...

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Let's face it, we all love cakes so it's a great excuse to eat one that's healthy. Make no mistake, this "cheezecake", like traditional cheesecake, is relatively high in kilojoules, ...

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