Free Healthy Recipes

The mild flavour of persimmons contrasted with the sharp apricot is perfect in these baked persimmons. I’d suggest you serve this dessert after quite a light main meal and use small ...

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Cous cous is a versatile grain, but most people use it in salads and dinner dishes, not realising that it is great for breakfast as well. Make this recipe in advance ...

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These are so easy and quick to make and, provided there are no nut allergies in the house, a simple healthier treat to give the kids when they get home from ...

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Muesli bars are a contentious issue since many brands suggest that they are more healthy than they actually are. Some have numerous unnecessary additives and most contain nuts and glucose. All ...

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With this in the cupboard, there's no excuse for skipping breakfast. There are hundreds of delicious organic muesli products you can buy, but it's lots of fun to make your own ...

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With some gluten free muesli costing as much as $14 for 500g, from a financial point of view it’s worth making your own. From a health perspective it’s also worth ...

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This will put hairs on your chest. I never knew what that meant, but I do know that this will fuel you for the whole morning with energy to spare. I ...

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Another great comfort food. (It’s criminal now to think that we once threw these cuts of meat to the dogs!) Patient cooking in a slow cooker, casserole dish or tagine brings ...

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Traditional Scottish porridge is made with water and salt, although no one I know likes it like that. Porridge with added brown sugar and cream is a far more decadent way ...

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Robert was one of my clients and I'm rather proud to say a devoted fan of 'The Food Coach'. He raved about my services to all who would listen, and followed ...

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The Australian Government’s latest nutrient guidelines indicate the adequate intake of fibre each day is 25g. More is better. To achieve this requires commitment and a conscious effort to eat whole ...

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With five times the antioxidant capacity of raw broccoli, Pecans continue to be the leaders of the nut pack! Pecans contain antioxidants, fibre, magnesium, zinc, vitamin A, vitamin E, folic acid, ...

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This muesli is designed for toddlers under two, who can't yet properly chew raw whole oats or digest nuts and seeds. Its highly nutritious, no added sugar other than what's found ...

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