Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
13 recipes found matching your selection.
Page 1 of 1
Apple, Strawberry and Lemon Smoothie
(Vegetarian)
This is a lovely easy to digest immune boost for anyone feeling a little under the weather. Whizz it all together in the blender for breakfast and it should perk you ...
Read recipe
Banana & Watermelon Split
(Vegetarian, Sweet)
Here’s one the kids should hopefully enjoy – you may not even need to add the ice-cream! It’s loaded with vitamin C, potassium and some calcium from the almonds (more if ...
Read recipe
Berry and beetroot (beet) ice-cream/sorbet
(Sweet)
This is a very deep reddish-purplish ice-cream/sorbet and melts in the mouth with a delicious berry flavour. It is super-simple to make and apart from being delicious it’s also impressive in ...
Read recipe
Berry and Coconut Salad
(Vegetarian, Sweet, Salad)
To quote the words of a friend's son this Christmas - " Learn to make this mother!" It's really just a magnificent way to a high fibre fruit salad. I make ...
Read recipe
Berry and fruit trifle with pistachio dust
(Sweet)
This recipe didn't quite work out as I'd expected but with 6 people coming to dinner I had to improvise. As fortune would have it, I think the end result was ...
Read recipe
Berry Pancakes with maple infused Sheep's yoghurt
(Sweet)
Berry pancakes are a real crowd pleaser on weekends, particularly with a sweet creamy yoghurt to serve on the side.
Read recipe
Coconut and berry bircher
()
This is a quick and easy breakfast to enjoy most mornings - you can soak the oats overnight but you don't need to. Half and hour before eating is enough.
Read recipe
Fresh blueberries with apple and oats
(Sweet)
This recipe from the spring section of The Greengrocer’s Diet is ridiculously easy and quick to make. Make double the amount and on the second day it turns into a berry ...
Read recipe
Millet & Blueberry Muffins
(Vegetarian, Vegan, Sweet)
These gluten free muffins are naturally sweetened by apple juice and coconut and while not as sweet as most cakes and pastries they’ll still satisfy that occasionally need to seek comfort ...
Read recipe
Roast Chicken with Persimmon and Pistachio Stuffing
(Poultry, Savoury)
This beautiful stuffing is a celebration of all things good. It's the meal to turn out to every occasion. At Christmas you can stuff a turkey instead.
Read recipe
Snowberry Pudding
(Vegetarian, Vegan, Sweet)
If you make this dessert in a large round bowl and turn it out upside down it resembles an igloo with berries in it.
Read recipe
Spiral muesli bars
(Sweet)
How would you know which muesli bars to buy when there are so many sold at the supermarket? You could spend hours checking each ingredient list to see which ones are ...
Read recipe
Toddlers Mini Blueberry Buttermilk Pikelets
(Vegetarian, Sweet, Kid Friendly)
Each mouthful just bursts with blueberries. Wholesome and low in added sugar. Toddlers just love these as a treat. Be warned though, the gooey blueberries can be a little messy.
Read recipe
Hainan chicken with rice & chilli sauce
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Artichoke and Caper Crusted Salmon
Banana and kiwi muffins
Scrambled Eggs with Ricotta, Tomato and English Spinach
Roast turkey with cranberry glaze and festive RicePlus stuffing
Tandoori Fish with Yoghurt, Cucumber and Mint Sauce
Pumpkin, Goats Cheese, Spinach and Pine Nut Pizza