Workshops and games
Healthy Food Database
Free Healthy Recipes
13 recipes found matching your selection.
Page 1 of 1
Apple, Strawberry and Lemon Smoothie
This is a lovely easy to digest immune boost for anyone feeling a little under the weather. Whizz it all together in the blender for breakfast and it should perk you ...
Banana & Watermelon Split
Here’s one the kids should hopefully enjoy – you may not even need to add the ice-cream! It’s loaded with vitamin C, potassium and some calcium from the almonds (more if ...
Berry and beetroot (beet) ice-cream/sorbet
This is a very deep reddish-purplish ice-cream/sorbet and melts in the mouth with a delicious berry flavour. It is super-simple to make and apart from being delicious it’s also impressive in ...
Berry and Coconut Salad
(Vegetarian, Sweet, Salad)
To quote the words of a friend's son this Christmas - " Learn to make this mother!" It's really just a magnificent way to a high fibre fruit salad. I make ...
Berry and fruit trifle with pistachio dust
This recipe didn't quite work out as I'd expected but with 6 people coming to dinner I had to improvise. As fortune would have it, I think the end result was ...
Berry Pancakes with maple infused Sheep's yoghurt
Berry pancakes are a real crowd pleaser on weekends, particularly with a sweet creamy yoghurt to serve on the side.
Coconut and berry bircher
This is a quick and easy breakfast to enjoy most mornings - you can soak the oats overnight but you don't need to. Half and hour before eating is enough.
Fresh blueberries with apple and oats
This recipe from the spring section of The Greengrocer’s Diet is ridiculously easy and quick to make. Make double the amount and on the second day it turns into a berry ...
Millet & Blueberry Muffins
(Vegetarian, Vegan, Sweet)
These gluten free muffins are naturally sweetened by apple juice and coconut and while not as sweet as most cakes and pastries they’ll still satisfy that occasionally need to seek comfort ...
Roast Chicken with Persimmon and Pistachio Stuffing
This beautiful stuffing is a celebration of all things good. It's the meal to turn out to every occasion. At Christmas you can stuff a turkey instead.
(Vegetarian, Vegan, Sweet)
If you make this dessert in a large round bowl and turn it out upside down it resembles an igloo with berries in it.
Spiral muesli bars
How would you know which muesli bars to buy when there are so many sold at the supermarket? You could spend hours checking each ingredient list to see which ones are ...
Toddlers Mini Blueberry Buttermilk Pikelets
(Vegetarian, Sweet, Kid Friendly)
Each mouthful just bursts with blueberries. Wholesome and low in added sugar. Toddlers just love these as a treat. Be warned though, the gooey blueberries can be a little messy.
Roast turkey with cranberry glaze and festive RicePlus stuffing
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Or search by meal type:
Search by health:
Or search by preparation:
No cooking required
Search for recipe by ingredient:
Poached Chicken with Avocado and Mango Salad
Pumpkin, Goats Cheese, Spinach and Pine Nut Pizza
Spiced Chicken & Mango Salad
© Copyright The Food Coach 2020 all rights reserved.