Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
152 recipes found matching your selection.
Page 1 of 6
Next Page >>
Anti-inflammatory green smoothie
(Sweet)
If you feel a little old and creaky from feasting too much during the festive period, take a break from the occasional meal and replace it with this anti - inflammatory ...
Read recipe
Artichoke and Caper Crusted Salmon
(Seafood, Savoury)
When artichokes are in season snap them up and use them to make this dish, otherwise you can use bottled. Also be sure to use a quality bread to make the ...
Read recipe
Asian Crispy Noodle Salad with Seame Soy Dressing
(Vegetarian, Vegan, Salad)
Asian Salmon Wraps
(Seafood, Savoury)
You may be surprised how quick and easy these are to make these are to make – so easy you could whip them up for lunch for 4 or dinner for ...
Read recipe
Asian Snapper Bites
(Seafood, Savoury)
Easy finger food is necessary when having friends over, and this recipe is no exception. Leave the fish to marinate while you prepare the rest of the food and simply grill ...
Read recipe
Asian Tofu Betel Leaves
(Vegetarian, Vegan, Savoury)
This is a delightfully fresh light dish. If betel leaves are unavailable wrap the tofu mixture in lettuce cups.
Read recipe
Asparagus and Lime Marinara cooked in a bag
(Seafood, Savoury)
This is another recipe for the lazies as there’s very little work involved. Everything is tossed together and cooked in a bag retaining the flavours in the delicious fresh and clean ...
Read recipe
Avocado & Tomato Bruschetta
(Vegetarian, Vegan, Savoury)
In macrobiotic cooking, all food is cooked or cured, but I like the freshness of raw fruit and vegies. This simple bruschetta is clean and tasty, and relies on top quality ...
Read recipe
Avocado Gazpacho
(Vegetarian, Savoury)
This velvety textured gazpacho is heaven and feels like it’s doing you good even while you eat. Little wonder; with raw garlic, onions, chillis and coriander it’s a first class immune ...
Read recipe
Avocado, Egg and Umeboshi Plum Salad
(Seafood, Savoury, Salad)
In ayurvedic cooking a meal must be combine the four flavours: sweet, sour, bitter and salty. Without these four flavours balancing the palate, the internal flame, or agni, will remain unlit ...
Read recipe
Baked Salmon
(Seafood, Savoury)
For those of you who haven't noticed it's hot, and I for one am not in the slightest bit interested in all the traditional nonsense of Christmas. Take a large salmon, ...
Read recipe
Baked Salmon with English Spinach and Sweetcorn
(Seafood, Vegetarian, Savoury)
With fresh salmon costing around $30 a kilo it’s a luxury for many who have more than two mouths to feed. It’s the best natural source of Omega 3 and makes ...
Read recipe
Baked Snapper in Banana Leaves
(Seafood, Vegetarian, Savoury)
Snapper is a lovely robust white fish and when cooked in this way, very low in kilojoules for those trying to lose weight. Serve alongside steamed greens or over a bed ...
Read recipe
Balsamic Mushrooms with Lime
(Vegetarian, Vegan, Savoury)
Recipe Supplied By The Australian Mushroom Growers Association. Delicious with grilled chicken or barbequed meat or fish.
Read recipe
Banana Guacamole for Adults
(Savoury)
This recipe is rich in fibre and the essential nutrients vitamin B6, vitamin C, folate, magnesium and potassium. The natural fat in the avocado and the natural sugars in the banana ...
Read recipe
Barramundi with Cucumber & Lime Salsa
(Seafood)
The clean, fresh nature of cucumber and lime help to cool the palate as well as the insides in the heat of summer. Is delicious served with grilled fish or poached ...
Read recipe
BBQ tuna with sweetcorn salsa
(Seafood)
This is one of the summer recipes from The Greengrocer’s Diet. It's super simple and quick to make. Those who don't like fish can substitute the tuna with chicken.
Read recipe
Beef and Noodle Salad
(Beef, Savoury, Salad)
This is a lovely fresh tasting Spring classic that everyone can enjoy. If you don't have macadamia oil then a combination of sesame and early season olive oil is a good ...
Read recipe
Beef Salad with Vermicelli Noodles
(Beef, Savoury, Salad)
A salad with noodles, beef and bean sprouts is substantial enough for a summer’s evening meal, yet fresh in taste and low in kilojoules.
Read recipe
Beetroot with chicken mango and feta cups
(Poultry)
While you can still buy mango and the weather is warm, this is a scrumptious meal to enjoy for a light lunch or dinner.
Read recipe
Black rice, asparagus and salmon salad
(Seafood)
This is one of my favourite recipes from The Greengrocer’s Diet. It may sound a bit complicated to make for lunch but the recipe makes enough for three serves and ...
Read recipe
Blue-eye Cod with Papaya and Beansprout Salsa
(Seafood, Savoury)
Papaya for summer. Beansprouts for vitality. Add them to the wonderful healthy properties of fish, and this dish will make you feel ready to take on the world.
Read recipe
Capsicum & Celery Crab Cups
(Seafood)
A great entree or starter for guests when they first arrive, these little crab cups are low in kilojoules but high in flavour.
Read recipe
Cauliflower and Coconut Mash
(Vegetarian, Vegan, Savoury)
Chargrilled Chicken on the BBQ
(Poultry, Savoury)
Chargrilled Chicken with Bean and Olive Tapanade
(Poultry, Savoury)
The soft flavour of the pureed bean combined with the salty olive tapenade creates a wonderful balance of flavours with chicken. If you have the time to soak and cook the ...
Read recipe
Char-grilled Chicken with Rocket and Chive Pesto Beans
(Poultry, Savoury)
With the pesto made in advance, the only thing that takes time in this recipe is to peel the broad beans. It’s not a must do but, because the skin is ...
Read recipe
Chargrilled Octopus Salad
(Seafood, Salad)
Delicious for lunch or dinner.
Read recipe
Chargrilled Sesame Octopus and Watercress Salad
(Seafood, Savoury, Salad)
Large lumps of octopus tentacles can be visually off-putting and tough. Ask your fish merchant specifically for small pieces or trim them down in size before cooking. This marinade imparts a ...
Read recipe
Cherry Bruschetta
(Vegetarian, Sweet, Kid Friendly)
What a wonderful variation of traditional bruschetta. Recipe courtesy of Aussie cherries.
Read recipe
Next Page >>
Mushrooms and Tomatoes on Sourdough toast
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Strawberry and Ricotta Bruschetta
Spiced Chicken & Mango Salad
Spelt Pastry
Vegetarian Spring Rolls
Orange and Almond Semolina Cake
Christmas Cake