Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
6 recipes found matching your selection.
Page 1 of 1
Asian chicken, noodle and sprout salad
(Poultry)
This salad with its combination of textures and flavours is a substantial meal for both lunch and dinner. If you don't have Thai basil you can use coriander instead.
Read recipe
Cabbage and black rice parcels
(Poultry, Savoury)
People like food that's wrapped up! Maybe because it reminds us of gifts wrapped up in paper - the promise of something wonderful inside. And while cabbage may not be ...
Read recipe
Chinese cauliflower fried rice
(Poultry, Seafood)
This is a pretty scrumptious mid week meal to whip together. The time is in the preparation so try and find some willing workers to help you with the chopping. It's ...
Read recipe
Red Papaya Salad with Pan Fried Haloumi
(Vegetarian)
Recipe and image courtesy of Papaya Australia
Read recipe
Thai turkey salad with snake beans and passionfruit dressing
(Poultry)
There are 4 key flavour elements to Thai cooking – sweet, sour, salty and hot. Although passionfruit is normally used in sweet dishes, it’s actually perfect for savoury Thai cooking because ...
Read recipe
Vegetarian Pad Thai
(Vegetarian, Savoury, Eggs)
This vegetarian version of Pad Thai is far healthier (and tastier!) then any restaurant version. Recipe courtesy of Sanitarium.
Read recipe
Aduki Bean & Sweet Potato Salad
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Baked Whole Snapper
Baked Falafel and Golden Flaxseeds
Bliss Balls
Scrambled Eggs with Ricotta, Tomato and English Spinach
Potato and Beetroot Salad
Tandoori Fish with Yoghurt, Cucumber and Mint Sauce