Free Healthy Recipe - Watercress, Broccoli and Cashew salad with Berry Dressing
Dairy free, Low carbohydrate, Low fat, Wheat Free
Served with hummus and wholegrain sourdough or oatcakes, this salad makes an easy weekend lunch or light dinner.
1 head broccoli
, washed and cut into florets
100 grams cashews
, unsalted, roasted and chopped
Steam the broccoli for 2 - 3 minutes then rinse it under cold running water.
Combine the steamed greens with the watercress and dress with ½ cup berry dressing.
Sprinkle the cashews over the top and serve.
Note : Watercress is a diuretic and useful food to eat for fluid retention. Try increasing your intake of watercress after a long haul flight.
Makes 4 servings
|Dinner, Entree, Lunch, Salad
|Nutritional Information - Per Serve
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.