Free Healthy Recipe - Roast Pork with Cherry Stuffing

Dairy free, Low carbohydrate, Low GI, Low sugar

Recipe courtesy of Aussie Cherries
Serve with fresh steamed veggies

2 tbsp olive oil
1 onion - brown finely chopped
2 cloves garlic
1 tbsp lemon, juiced
1½ cups breadcrumbs, wholegrain
2 cups cherries, finely chopped
8 olives pitted kalamata, chopped
1 tbsp fresh parsley, chopped
1 eggs yolk only
900 grams pork, boned loin

Pre heat oven to 200 degrees.

Pre heat non-stick fry pan. Add 1 tbspn of oil to pan, add onion, garlic and cook until softened.
Remove the pan from the heat and stir in breadcrumbs, cherries, olives, lemon juice, parsley and egg yolk. Season to taste.

Unroll the pork and cut away any excess fat. Spread half of the mixture over the flat piece of pork and roll up, starting from the thick side. Tie all intervals with a string.

Pour remaining oil into roasting tray and put in the pork. Roast for 1 hour and 15 minutes.
Form the remaining stuffing mixture into balls and add to the roasting tray around the meat.
Bake the balls 15-20 minutes before the end of cooking time.

Remove the pork from the oven and let it rest for 10 mins.
Carve pork into thick slices and serve with stuffing balls.


Makes 4 servings

Scale recipe to serves

Prep Time: 30 mins
Cooking Time: 90 mins
Ready in: 120 mins

Suitable for:
Dinner, Lunch
See also:
Green Apple and Watercress Salad
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Nutritional Information - Per Serve
Kj 2493 kj
Calories 596 kcal
Fat 21 g
Saturated Fat 5 g
Total Carbohydrate 43 g
Total Protein 56 g
Fibre 4 g

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