Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
6 recipes found matching your selection.
Page 1 of 1
Asparagus with Pinenut Tonnato Sauce
(Seafood, Savoury)
This rich and flavoursome sauce is delicious as an accompaniment to asparagus. It’s beautiful made with both purple and green asparagus. Purple asparagus contains more phytonutrients within its purple colour but ...
Read recipe
Brown Rice & Tuna Salad
(Seafood, Savoury)
A great salad to pack for lunch at work or for the kids, this will also keep in the fridge for a few days without dressing.
Read recipe
Chickpea, Tomato, Tuna & Spring Onion Salad
(Seafood, Savoury, Salad)
If you have a can of chickpeas and tuna in the cupboard then a meal is minutes away.This is the perfect mid week evening meal or casual lunch. It’s easy to ...
Read recipe
Healthy Basics - Tuna, Rocket and Salad Sandwich
(Vegetarian, Savoury)
For a twist on the traditional sandwich, toast in a sandwich press, or even serve open and heap the toasted bread with extra salad.
Read recipe
Steamed Fish Balls with Bean and Tuna Sauce
(Seafood, Vegetarian, Savoury)
Steaming this fish in a blend of coriander and lemon zest gives these fish balls a clean fresh taste. The bean and tuna sauce is a variation on the Italian tonnato sauce, ...
Read recipe
Tuna with Chargrilled Asparagus and Leeks
(Seafood, Savoury)
Yet again the vegetable dish takes centre stage in the delicious dish, which can be accompanied with chicken, fish or any lean red meat but I personally enjoy it with ocean ...
Read recipe
Pumpkin, Lentil and Ginger Soup
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Potato and Beetroot Salad
Banana and kiwi muffins
Agar Agar Fruit Jelly
Grilled Chicken with avocado and bean salad
Fig, Goats Cheese and Hazelnut salad
Sweet Potato and Lentil Burgers