Free Healthy Recipes

Serve this delicious side dish from Karla Maverick as a pickle to accompany a main meal.

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Who would have thought poppy seeds were good for you? They are and with that information on board what better excuse did we need to come up with a recipe that ...

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Frozen, pre rolled pastry is likely to contain trans fats, known to reduce levels of protective (HDL) cholesterol while increasing levels of harmful (LDL) cholesterol. Making your own is easy – with ...

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Let's face it, we all love cakes so it's a great excuse to eat one that's healthy. Make no mistake, this "cheezecake", like traditional cheesecake, is relatively high in kilojoules, ...

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For a healthy tart you have to make the pastry yourself but don’t despair it’s really not as hard as you may think. Amaranth flour is rich in the amino acid ...

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This tart is quite labour intensive but it’s always better to make your own pastry. Spelt flour contains less gluten, wholemeal, more fibre and the omega spread provides a good source ...

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