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Free Healthy Recipes
18 recipes found matching your selection.
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Asian Tofu Betel Leaves
(Vegetarian, Vegan, Savoury)
This is a delightfully fresh light dish. If betel leaves are unavailable wrap the tofu mixture in lettuce cups.
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Chicken and Lychee Red Curry
(Poultry, Savoury)
Red curry with the cool taste of lychee throughout is surprisingly refreshing during summer – serve with fried curry leaves to accompany.
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Coconut crumpets with papaya and kaffir lime salsa
(Sweet)
It's amazing how good a few kaffir lime leaves mixed through fresh papaya tastes. Sprinkle over the top, a little fresh lime juice served on these coconut crumpets and you've made ...
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Eggplant gado gado
(Vegetarian)
This recipe is inspired by the famous Balinese dish. Boiling the eggplant whole for 5 minutes softens its skin, reduces the amount of oil required to cook it and the overall ...
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Lime and Chilli Prawns
(Seafood)
This delicious fresh dish is perfect for spring and is delicious served over bean thread noodles mixed with beansprouts.
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Mixed Seafood and Noodle Salad
(Seafood, Savoury, Salad)
Don’t be put off by the number of ingredients in this salad. This is a simple throw it all together sort of meal that will look anything but thrown together when ...
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Noodle and Prawn Salad
(Seafood, Savoury, Salad)
This recipe is a variation of one I use to make fresh spring rolls, but they are, to use a Scottish expression, a scutter which means they take too long to ...
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Poached salmon
(Seafood)
I know of nothing easier nor more impressive than a cold poached salmon for a special meal. A large whole salmon will easily serve 12 people with leftovers for the next ...
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Preserved Limes with Cardamom
(Vegetarian)
Preserved limes are not as easy to find as preserved lemons but when there's a glut of limes in the stores they're very quick and easy to make. They are delicious ...
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Salmon & Shiitake Kebabs with Horseradish and Cucumber Salsa
(Seafood, Vegetarian, Savoury)
These small kebabs make a delicious starter for eight people or a main meal when accompanied with more greens. They can be cooked on the BBQ or indoors on the grill ...
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Smoked Trout and Lima Bean Salad
(Seafood, Savoury, Salad)
This delicious salad can be whipped up in minutes and makes a very economical meal. Smoked trout is readily available from fish shops and usually comes whole and vaccum packed. It’s ...
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Thai Fish and Veggie Curry with Custard Apple
(Seafood, Savoury)
The custard apple mixed through this red curry gives the dish a lovely sweet and and sour flavour and replaces the more traditional lychees. Vegetarians can enjoy this dish by simply ...
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Thai Red Beef Curry
(Beef, Savoury)
This recipe comes courtesy of Chiva-Som International Health Resort in Thailand. It breaks from the traditional curry where they use coconut milk and uses low fat milk instead
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Thai turkey salad with snake beans and passionfruit dressing
(Poultry)
There are 4 key flavour elements to Thai cooking – sweet, sour, salty and hot. Although passionfruit is normally used in sweet dishes, it’s actually perfect for savoury Thai cooking because ...
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Vegetarian gado gado
(Vegetarian)
This recipe from the summer section of theGreengrocersdiet is a quick, easy and delicious meal to serve for lunch and dinner.
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Vietnamese grilled chicken in kaffir lime leaves with broccoli and eggplant
(Poultry)
Serve this delicious dish with steamed rice, noodles or quinoa.
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Warm Prawn Waldorf
(Seafood, Vegetarian, Savoury, Salad)
The Americans are not so renowned for their great cuisine – or great health, but the waldorf salad, created at New York's Waldorf-Astoria Hotel in 1896 has the makings of a ...
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Watercress and Watermelon Salad
(Vegetarian, Salad)
If you haven’t yet tried yoghurt cheese do seek some out: available from good delis and some health food stores it’s stored in olive oil often with some additional herbs. If ...
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Rainy Day Hot Milk & Barley Porridge
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