Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
6 recipes found matching your selection.
Page 1 of 1
Asparagus and Lime Marinara cooked in a bag
(Seafood, Savoury)
This is another recipe for the lazies as there’s very little work involved. Everything is tossed together and cooked in a bag retaining the flavours in the delicious fresh and clean ...
Read recipe
Mediterranean Mussels
(Seafood, Savoury)
Mussels are an incredibly good source of iron and, as for the budget conscious they make an inexpensive meal. Traditionally mussels are mopped up with bread but this ...
Read recipe
Oriental Mussels
(Seafood, Savoury)
Blue mussels are a robust species grown mainly in bays and inlets and an approved sustainable seafood. Combining flavours of the East, these mussels are delicious served with accompanying buckwheat noodles ...
Read recipe
Saucy Mussels
(Seafood, Savoury)
Like octopus, mussels are a terrific source of iron, providing more than the recommended daily intake of between 12 – 16mg a day. They are also an excellent source of zinc, ...
Read recipe
Seafood Stew with Fennel and Saffron
(Seafood, Savoury)
This stew is more like a meal than a soup, with a whopping 78 grams of protein per serve, but less than 10 grams of carbohydrate, making it a perfect evening ...
Read recipe
Spaghetti Marinara
(Seafood, Savoury)
Recipe sourced from The Complete Australian Seafood Cookbook.
Read recipe
Marinated Chicken Breast
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Stir fry Beef and Asparagus
Turkey Steak with Lemon Garlic Sauce
Agar Agar Fruit Jelly
Spiced Chicken & Mango Salad
Persian Florentine Biscuits
Fig, Goats Cheese and Hazelnut salad