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Judy Davie - The Food Coach
Like it or not summer is on its way out, the air outside is cooler and the produce arriving at the markets reminds us that Autumn is here.

As sad as it is to know that in a week or so we will have to wave goodbye to the delicious summer produce we've loved so much these past few months, there's no need to fight it. There's great pleasure in ...

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Information Source - Science Daily Feb 3 2021
You are not only what you eat, but what you ate as a child, are the words of evolutionary physiologist Theodore Garland, whose team at the University of California discovered in a recent study, conducted on mice, that eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier.
Judy Davie - The Food Coach
This weekend we spent some time looking around nurseries to buy some Australian native edible plants.
Judy Davie - The Food Coach
I was thinking about the new year and whether I wanted to set a new year's resolution and decided to have a phrase instead which is to make each day count.


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Heart failure cannot be cured though there is a range o... »
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I totally agree, have been doing alot more home cooking... »
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