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Judy Davie - The Food Coach
Happy Friday everyone

If you've fallen into a rut of serving the same old vegetables the same old way then this week why don't you accept the challenge and think up some news ways to get your daily five.

This week I have set a challenge to try 5 news ways to serve some of the vegetables you normally buy.
For instance, if you enjoy a traditional roast chicken with roast ...

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Judy Davie - The Food Coach with information sourced from Qld strawberries
It would be hard to forget 2018 when the Australian strawberry growers' livelihood was threatened due to public fear of consuming berries tampered with needles.
Judy Davie - The Food Coach
I was really encouraged the other day to read an article on how diet and health trends have shifted over the past 30 years.
Judy Davie - The Food Coach
It is worth noting in this week's Market Fresh report how much of the produce is known for its high vitamin C content.

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