Judy Davie - The Food Coach
Before I tell you why you should eat more pomegranates, I'll assume that, like me, you are time poor and find removing the arils - that's the jewel-like seeds - from the bitter inedible pith, a time-consuming obstacle.
When I was at school, we used to pick out the individual arils with a pin. That was back in the days when we also rode bikes without crash helmets, but safety aside, ...