Place the seeds, chickpeas, onion, garlic, herbs and spices in a food processor and process until well combined. Shape into 8 small patties.
Heat the oil in a frying pan and fry for 3 - 4 minutes each side until crisp and lightly golden. Blot excess oil on absorbent paper.
Combine the dressing ingredients together and serve with the falafels on wholemeal mini pita bread, mini tomatoes and chopped shallots.
Note: Buy a low fat yoghurt with added live cultures to help fortify the immune system.