Free Healthy Recipe - Banana, Spinach, Mango, Coconut Water Smoothie
The Food CoachGluten free, Wheat Free
Here's a quick delicious healthy breakfast drink to make when you're in a hurry and have to race out the door quickly.
Method
Combine all the ingredients in a blender. Blend on high speed until smooth. Pour into a chilled glass. Serve.
Makes 1 servings
Prep Time: |
5 mins |
Cooking Time: |
0 mins |
Ready in: |
5 mins |
Suitable for: |
Breakfast, Snack |
Nutritional Information - Per Serve |
Kj |
1309 kj |
Calories |
313 kcal |
Fat |
8 g |
Saturated Fat |
5 g |
Total Carbohydrate |
51 g |
Total Protein |
9 g |
Fibre |
4 g |
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.