Free Healthy Recipe - Mango and Coconut Paddle Pops
The Food CoachDairy free, Gluten free, Low carbohydrate, Low fat, Low sugar, Wheat Free
There's nothing very complicated about these but I like them because they are 100% natural and great to give the kids when they get home from school. It's also a good way to use up that mango that's a little overripe.
Method
Blend all the ingredients together in a food processor and pour into paddle pop moulds. Place in the refrigerator to freeze.
Makes 8 servings
| Prep Time: |
5 mins |
| Cooking Time: |
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| Ready in: |
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Suitable for: |
| Snack |
| Nutritional Information - Per Serve |
| Kj |
137 kj |
| Calories |
33 kcal |
| Total Carbohydrate |
6 g |
| Total Protein |
1 g |
| Fibre |
0.6 g |
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.