Free Healthy Recipe - Peach, raspberry and chia smoothie
The Food CoachGluten free, Low GI, Low sugar, Wheat Free
Ingredients
1 cup ice cubes
Method
Place all the ingredients in a blender and process until smooth
Makes 2 servings
Prep Time: |
5 mins |
Cooking Time: |
|
Ready in: |
5 mins |
Suitable for: |
Breakfast, Snack |
Nutritional Information - Per Serve |
Kj |
1052 kj |
Calories |
251 kcal |
Fat |
8 g |
Saturated Fat |
1 g |
Total Carbohydrate |
24 g |
Total Protein |
12 g |
Fibre |
10 g |
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.