Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
14 recipes found matching your selection.
Page 1 of 1
Bittersweet Orange and Pomegranate
(Vegetarian, Sweet)
There’s no need to feel obliged to make a pudding that has your guests groaning for the door. This dish has everything. It’s sweet (naturally) looks beautiful, can be made in ...
Read recipe
Black Bean & Chickpea Casserole
(Vegetarian, Vegan, Savoury)
Try and get used to the idea of eating more legumes. They’re antibacterial, antifungal and anti viral, can be used as a carbohydrate and a protein and, well prepared, they ...
Read recipe
Boosted Autumn Bircher Muesli
(Sweet)
This is another delicious and healthy recipe from the popular weight loss book The Greengrocers Diet. Inspiring people towards delicious seasonal eating.
Read recipe
Chargrilled Tuna and Pomegranate
(Seafood, Savoury)
The flavour of tuna combines well with the tangy sweet pomegranate dressing. Add the seeds on top and the dish becomes a visual treat. Aim to eat at least three serves ...
Read recipe
Chilli Bean (with Oat Flatcakes)
(Vegetarian, Savoury)
Delicious served on flat bread or oatcakes with shredded lettuce, grated carrot with tomato and caper salsa. (see list for recipes)
Read recipe
Cous Cous with Herbs and Pomegranate
(Vegetarian, Vegan, Savoury)
Like a nurturing vegetable soup you can add anything to this dish and like the veggie soup, no one pot ever tastes the same. Yet, it’s always delicious and extremely versatile. ...
Read recipe
Cous Cous with Parsley and Pomegranate
(Vegetarian, Savoury)
Cous cous is versatile and easy to prepare, but quite boring on its own. The game of adding flavour, colour and as many nutrients as you can makes recipes with cous ...
Read recipe
Lentil and Pomegrante Salad
(Vegetarian, Savoury, Salad)
Pomegranates are in season now but many people don't know what to do woth them. Being one of the richest food sources of antioxidants, it's worth learning, and enjoying this easy ...
Read recipe
Moroccan Freekah
(Vegetarian, Vegan)
Freekeh is an ancient grain from the Middle East. Due to its high amount of resistant starch it has much less carbohydrate than other grains such as rice and pasta. It's ...
Read recipe
Moroccan Quinoa with Pomegranate seeds
(Vegetarian, Vegan, Savoury)
Here’s a lovely Middle Eastern-themed dish to accompany grilled meat or fish. It can be served hot or cold and will provide a slow sustained release of energy well into the ...
Read recipe
Persimmon, Burrata and Pistachio Salad
(Vegetarian)
A delicious, fresh and healthy dish featuring sweet persimmons, perfect to serve for starters or enjoy as a side salad with a BBQ. This salad is equally delicious and healthy with a ...
Read recipe
Pomegranate and Oat Pancakes
(Vegetarian, Sweet)
Oatmeal can be found in health food stores. It looks like ground flour with some gritty bits through it. Oatmeal does contain gluten and is therefore not suitable to anyone with ...
Read recipe
Roast Lamb with Pumpkin, Pea and Pomegranate Quinoa
(Lamb, Savoury)
In Greek families it's tradition to serve lamb at Easter. This recipe is a healthy and delicious twist on a classic roast lamb. Served with low GI quinoa, high fibre fresh ...
Read recipe
Yoghurt Panna Cotta with Pomegranate and Almonds
(Sweet)
This recipe by Zoe Bingley-Pullin was kindly provided by Good Chef, Bad Chef
Read recipe
Chewy Muesli Squares
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Healthier Anzac Biscuits
Berry Pancakes with maple infused Sheep's yoghurt
Fig, Goats Cheese and Hazelnut salad
Asian Salmon Wraps
Chickpea and Avocado Dip
Spelt Pastry