Free Healthy Recipe - Grilled Romaine, and Parmesan
The Food CoachGluten free, Low carbohydrate, Low fat, Low GI, Low sugar, Wheat Free
This is a simple but rather impressive side dish. Serve it with grilled salmon and knock the socks off your guests.
Method
Heat a grill pan to hot
Trim the Romaine lettuce of any leaves that are loose and wilted.
Slice each lettuce lengthways and drizzle with the olive oil, salt and pepper.
Place the cut side of the Romaine onto the grill for 1 - 2 minutes.
Remove from the grill and place on a platter.
Sprinkle with lemon juice and Parmesan
Makes 4 servings
| Prep Time: |
15 mins |
| Cooking Time: |
5 mins |
| Ready in: |
20 mins |
Suitable for: |
| Side Dish |
| Nutritional Information - Per Serve |
| Kj |
358 kj |
| Calories |
86 kcal |
| Fat |
7 g |
| Saturated Fat |
2 g |
| Total Carbohydrate |
1 g |
| Total Protein |
4 g |
| Fibre |
1 g |
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.