Free Healthy Recipe - Basic Meal - Crudites & Hummus
Dairy free, Gluten free, Low carbohydrate, Low fat, Wheat Free
Without the right snacks on hand some people tend to look towards processed food such as biscuits and chips to fill the void. Whether at work or home, it's easy to chop up some raw vegies and dip in hummus to provide a protein and fibre rich snack to last you through till lunch.
3 tbsp hummus
, (if not homemade choose a reputable deli brand)
Dip in hummus.
If you're following a gluten or dairy free diet and using a store-bought hummus, check labels carefully to ensure it's free of potential allergens.
Makes 1 servings
|Nutritional Information - Per Serve
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