Free Healthy Recipe - Baked Apple Rings

Dairy free, Gluten free, Low carbohydrate, Low fat, Low GI, Low sugar, Wheat Free

These are an excellent healthy alternative to wafer biscuits of biscotti, often served with ice-cream. If you're making them in advance store them in an airtight container free of any moisture.


Preheat the oven to 140 or 120 degrees Celsius fan forced.

Wash and dry the apples. Leaving the skin on, remove the core and slice the apples thinly into rings.
Lay the apple rings on a baking sheet. Place in the oven to cook for 60 minutes turning them over once.

Note: The Gala apple was developed in New Zealand specifically for kids. It is pale pink with a mild sweet flavour and a visually appealing crisp and juicy flesh.

Makes 6 servings

Scale recipe to serves

Prep Time: 5 mins
Cooking Time: 60 mins
Ready in: 65 mins

Suitable for:
Dessert, Snack
See also:
Custard Apple Ice Cream with Baked Apple Slices
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Nutritional Information - Per Serve
Kj 160 kj
Calories 38 kcal
Fat 0.1 g
Total Carbohydrate 8.8 g
Total Protein 0.2 g
Fibre 1.4 g

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