Beetroot contains anti-inflammatory nutrients including Vitamin C, folate, selenium and betacarotene. It's also a good source of fibre, magnesium and potassium.
Boiled or baked beetroot on its own can taste a little earthy. Combined with apple and vinegar in a relish, it's delicious. With its strong flavour this relish is delicious with game meat or a strong flavoured cheese such as fetta. Serve it warm or cold.
Note: The relish will refrigerate for up to 1 month.