Free Healthy Recipe - Tuna, Celery and Olive Salad

Dairy free, Gluten free, Low carbohydrate, Low GI, Wheat Free

Here's a quick salad to throw together for lunch.

2 cups rocket, washed and dried
2 stalks celery, finely sliced
10 olives pitted and cut in half
½ cup chick peas, drained
1 95 gram can tuna, drained

Wash and dry the salad greens and arrange them on 2 plates.

In a bowl combine the celery, olives, tuna, and chickpeas. Add the oil and vinegar. Season with black pepper and mix well.
Place the tuna mix on the salad greens and arrange the avocado on the side.

Makes 2 servings

Scale recipe to serves

Prep Time: 20 mins
Cooking Time: nil
Ready in: 20 mins

Suitable for:
Lunch, Salad
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Nutritional Information - Per Serve
Kj 1636 kj
Calories 391 kcal
Fat 29.2 g
Saturated Fat 5.3 g
Total Carbohydrate 12.9 g
Total Protein 17.8 g
Fibre 5 g

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