Free Healthy Recipe - Tea Oil Mayonnaise

Gluten free, Low carbohydrate, Low sugar, Wheat Free

Traditional French mayonnaise made with whole eggs and oil is delicious and much better for you than commercial mayonnaise made with sugar, emulsifiers, and other additives. Sadly though in our weight obsessed society, food with a high energy value is demonised, and mayonnaise has been blacklisted over the years. Like everything it boils down to how much you eat. If you enjoy it this excellent version made with tea oil, and eat it in moderation you, like French women, won't get fat!

Ingredients

2 free range egg yolks

pinch sea salt

¾ cup extra virgin tea oil

45 ml white balsamic vinegar

Method

In a food processor add the egg yolks and salt. With the motor running slowly add the oil drop by drop until it's thick and creamy. Then add the vinegar drop by drop.
Store in the refrigerator in an airtight container.

Makes 1 cup.

Note: The risk of contracting salmonella poisoning from raw eggs is extremely low, particularly eggs from healthy free range chickens, however, pregnant women and the elderly should avoid eating products made from raw eggs.

Makes 8 servings

Prep Time:	10 mins
Cooking Time:	nil
Ready in:	10 mins
Suitable for:
Lunch, Salad, Sauce/Condiment

See also:

Red Salmon and Cannellini Bean Salad

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Nutritional Information - Per Serve
Kj	925 kj
Calories	221 kcal
Fat	24.7 g
Saturated Fat	2.9 g
Total Protein	0.7 g

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