Free Healthy Recipe - Yellow Pawpaw Health Blast

Gluten free, Low fat, Low GI, Low sugar, Wheat Free

Australian Papaya and Papaw are available all year round and are quite different to each other. Papaya has an orange-red coloured flesh and yellow-orange coloured skin, with a sweet flavour. Papaw is a rounder and larger fruit, with distinct yellow flesh and pale orange skin, slightly more savoury in taste.

Recipe courtesy of

1 medium yellow papaw
1 cup yoghurt, plain
1 tsp cinnamon, ground
¾ cup lsa
4 tbsp honey

Peel and deseed papaya. Cut into chunks.

Divide evenly between 4 bowls.

Stir cinnamon through yoghurt until well combined. Dollop yoghurt on papaw and drizzle with honey.

Serve sprinkled with LSA mixture.

Makes 4 servings

Scale recipe to serves

Prep Time: 10 mins
Cooking Time: 0 mins
Ready in: 10 mins

Suitable for:
Breakfast, Snack
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