Free Healthy Recipe - Duck Tacos with Cherry Salsa

Dairy free, Low GI, Low sugar

2 tsp coriander
1 tsp sea salt
4 duck breasts
12 mini tortillas
1 limes juiced
For the cherry salsa
1½ cups cherries, pitted fresh cherries, coarsely chopped
½ onion - red finely chopped
¼ cup coriander leaves, finely chopped coriander
1 limes juiced

Combine spices and salt in a wide shallow bowl and coat duck breasts in the spice mixture.

Place duck breasts skin-side down in a cold, large frying pan, turn the heat onto low-medium and cook, rendering the fat, for 10 minutes until the skin is golden and the fat has rendered.

Increase heat to medium-high, turn the duck breasts over and cook for a further 5 minutes or until cooked to your liking.

Transfer the duck to a plate and cover loosely with foil. Set aside to rest for 5 minutes.

To make the cherry salsa:
Combine ingredients in a bowl and season to taste.

Warm tortillas according to packet instructions.

Mash avocado in a bowl with lime juice until combined and season well with salt.

To assemble the tacos:
Spoon avocado down the centre of warmed tortillas.

Slice duck breasts and divide among tortillas.

Top with cherry salsa to serve.

Makes 4 servings

Scale recipe to serves

Prep Time: 15 mins
Cooking Time: 20 mins
Ready in: 35 mins

Suitable for:
Dinner, Lunch
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