Free Healthy Recipe - Capsicum & Celery Crab Cups

Dairy free, Low carbohydrate, Low fat, Wheat Free

A great entree or starter for guests when they first arrive, these little crab cups are low in kilojoules but high in flavour.

400 grams crabmeat
1 small red capsicum, finely diced
1 small stick celery, finely diced
1 red chilli deseeded and finely chopped
1 lime zested and juiced
½ bunch coriander, finely chopped
1 small iceberg lettuce, crisp and fresh

Mix crabmeat with capsicum, celery, lime juice and zest and coriander and stir well to combine. Season with sea salt and pepper.
Wash lettuce well and carefully separate leaves to create small cups, and spoon a small amount of crab salad into each.

Makes 4 servings

Scale recipe to serves

Prep Time: 15 mins
Cooking Time: nil
Ready in: 15 mins

Suitable for:
Dinner, Entree, Finger Food, Lunch
Recipe tools:
PrintPrint version
EmailEmail recipe
More recipesMore recipes
BackPrevious page
Nutritional Information - Per Serve
Kj 332 kj
Calories 79 kcal
Fat 0.8 g
Saturated Fat 0.1 g
Total Carbohydrate 3 g
Total Protein 14 g
Fibre 2 g

Facebook Twitter RSS