Free Healthy Recipe - Stir Fried Greens

Dairy free, Low carbohydrate

A very delicious accompaniment for fish.

1 tsp sesame oil
1 bunch bok choy
1 bunch mustard greens, bunch

Prepare the greens by cutting them and wash thoroughly.

Heat the oil in the wok over a medium heat. Add the greens and salt to taste. Stir fry quickly for 3-5 minutes. Remove from heat and place in a serving bowl.

Makes 4 servings

Scale recipe to serves

Prep Time: 5 mins
Cooking Time: 5 mins
Ready in: 10 mins

Suitable for:
Dinner, Lunch, Side Dish
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Nutritional Information - Per Serve
Kj 154 kj
Calories 37 kcal
Fat 1.4 g
Saturated Fat 0.2 g
Total Carbohydrate 4.3 g
Total Protein 2.5 g
Fibre 3 g

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