Free Healthy Recipe - Barramundi with Cucumber & Lime Salsa

Dairy free, Low carbohydrate, Low fat

The clean, fresh nature of cucumber and lime help to cool the palate as well as the insides in the heat of summer. Is delicious served with grilled fish or poached chicken. Preserved lemons can also be used in place of the limes.

Ingredients

4 fillets barramundi

1 tbsp olive oil

squeeze lime juice

steamed greens to serve

Salsa:

2 Lebanese cucumbers peeled

2 2.5cm pieces preserved lime, finely chopped (see recipe list)

1 tbsp fresh mint, chopped

1 lime juiced

Method

To make the salsa, use a vegetable peeler to slice the cucumbers thinly lengthways. Place the slices in a bowl and add the preserved lime, mint and lime juice. Mix it all together and rest a plate on the surface to weigh the ingredients down. Chill in the fridge for 2-3 hours.

Brush the barramundi lightly with olive oil and a squeeze of lime juice. Grill the fish for a couple of minutes each side. Serve with steamed greens and cucumber salsa.

Makes 4 servings

Prep Time:	3 hrs
Cooking Time:	10 mins
Ready in:	3 hrs 10 mins
Suitable for:
Dinner, Lunch

See also:

Preserved Limes with Cardamom

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Nutritional Information - Per Serve
Kj	1163 kj
Calories	278 kcal
Fat	7.4 g
Saturated Fat	1.4 g
Total Carbohydrate	2.1 g
Total Protein	47 g
Fibre	5.2 g

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