Free Healthy Recipe - Lamb Skewer Wraps

Dairy free, Low carbohydrate, Low fat, Wheat Free

These are good - even the fussiest kids seem to think so. The beauty of them is that there is so much goodness tucked inside the bread parcels. Serve them with babaganoush (see recipe list), grated carrot, cucumber and shredded lettuce wrapped in thin mountain bread. Don't panic about the garam masala because it gives the meat a more interesting taste but is undetectable to children.

Ingredients
1¼ cups mint, (1/4 bunch)
2 cloves garlic
¾ cups brown onion, (1 small onion), chopped
5½ cups lean lamb, minced (equal to 500g)
Method

Place all the ingredients into a food processor and mince until ingredients are well combined.

Using your hands, mould the meat around the kebab skewers to resemble sausages that are thicker than usual (about 6cm long and 3cm thick).
Grill or barbecue the lamb skewers for 10 minutes or until cooked through.

Makes 12 servings (serve = 1 skewer)

Scale recipe to serves

Prep Time: 10 mins
Cooking Time: 15 mins
Ready in: 25 mins


Suitable for:
Dinner, Finger Food, Lunch
See also:
Babaganoush (kid's version)
Recipe tools:
PrintPrint version
EmailEmail recipe
More recipesMore recipes
BackPrevious page
Nutritional Information - Per Serve
Kj 294 kj
Calories 70 kcal
Fat 3.1 g
Saturated Fat 1.3 g
Total Carbohydrate 1.4 g
Total Protein 8.9 g
Fibre 0.5 g


Facebook Twitter RSS